About Us

I have long believed we have the power to heal ourselves and have made efforts to assist people in doing so. Before becoming an Immersive Meditation Guide, I used massage therapy to accomplish this. In 2019 I embarked on my own meditation journey and found improved clarity of mind and mental health among many other things. Through the onset/ continuation of the pandemic I felt a call to this work. To help others quiet the crazy that was living through this experience. The Guided Meditation I use is designed to provide both relaxation and introspection, allowing for quiet connection to one’s inner self without the noise of outside influences,opinions and negativity. This is fantastic for:

• Increase productivityncrease attention span and focus

• Decrease stress/anxiety

• Decrease negative self talk

•  Increase confidence

• Improve decision making

• Increase team morale

• Increased creativity

• Increased presence in the present

• Promotes emotional health

• Improves sleep

My exploration of meditation led me to learn about the power of crystals and how they can aid in our healing process as well.  I haven’t stopped learning since! Our bodies and brains are so amazing. I am excited to share with you how meditation and/or crystals can take you to a whole new level. 

A Connection. Whether professional, personal, or spiritual, establishing a Connection is essential to everything we do…every single day. Over time we perfect pragmatic approaches to problem-solving. We learn an “A+B=C” approach and it is effective.  However, to truly maximize our growth in all areas we need to utilize tools we all have but likely need to sharpen.

Are you looking to….

• Strengthen professional and personal relationships?

• Grow from the inside out?

• Deepen your spiritual understanding?

• Add value to others?

• Find clarity in the noise?

• Manage better through the ups and downs of life?

I’m here to help you with that. As a Life and Leadership Coach and Soft Skill Educator I help you grow more deeply connected with your voice and others to reach all your personal and professional goals.