Services
Coaching
Are you ready to reach your full potential? Breathe Coaching Services can help. We believe that everyone has unique strengths that can be harnessed to achieve success. Our scientifically-backed approach, utilizing the Strengths Profile model, can help you identify and develop your strengths, so you can reach your highest potential.
I am a certified Life and Leadership Coach who helps individuals, teams, and businesses reach their full potential.
We use a scientific approach to help you identify your strengths and develop a plan to achieve your goals. Our services include:
Me 360° Coaching Program:
This program is designed to help you enhance your self-awareness, self-confidence, communication skills, and personal growth.
What you'll learn:
How to identify your strengths and weaknesses
How to set and achieve goals
How to improve your communication skills
How to manage stress and achieve work-life balance
What you'll get:
Personalized coaching from a certified coach
Access to the Strengths Profile Assessment Tool
A personalized action plan
Team 360° Program:
This service is designed to help teams and groups work more effectively together.
What you'll learn:
How to identify the strengths and weaknesses of your team
How to create a team culture that promotes collaboration and productivity
How to resolve conflict and build trust
What you'll get:
A holistic team profile
Coaching from a certified coach
Tools and resources to help your team succeed
Click here to claim your free Introductory Assessment and 30-Minute Profile Review to help you discover the possibilities of personal and professional growth!
Meditation
This service provides a space for you to tune out all the noise and stress of everyday life and focus on hearing your own voice. Utilizing meditation and journaling, you are guided through a journey to sit with and hear your inner guide.
Disclaimer: I am not a doctor and no service of mine should be utilized in place of medical care
Soft Skills Training
Soft skills are the unsung heroes of every successful interaction. These tools aren't ones you leave at work. They increase your value everywhere you go. Honing skills like team work, interpersonal skills, management style, problem solving, etc. can be instrumental in how one successfully navigates the workplace, home and transition between the two.
This service is customizable to include the skills that will best suit you and your needs.
Crystal Healing Meditation
This session combines the incredible healing effects of Crystals and Immersive Meditation. Harnessing the power of your inner self and aligning with the energies and vibrations of our Earth is nothing short of magical.
Disclaimer: I am not a doctor and no service of mine should be utilized in place of medical care